Welcome to The Lionheart Code — where science, strength, and dedication come together to help athletes unlock their full potential.

Founded by Robert Wheeler, CSCS (Certified Strength and Conditioning Specialist) through the NSCA, and backed by a Bachelor’s Degree in Exercise Science, The Lionheart Code was created with one mission: to bridge the gap between scientific precision and athletic performance — giving every athlete the tools to perform, recover, and dominate at the highest level.

Our Training System

Our 12-week Plyometric Training System is designed to build explosive power, agility, and total-body athleticism. Every exercise and progression is built on NSCA standards of plyometric programming, ensuring that your training is safe, evidence-based, and highly effective. Whether you’re on the field, court, or track, The Lionheart Code gives you a blueprint to move faster, jump higher, and perform stronger — all through a system that’s scientifically proven to deliver results.

Our Supplements

To help you reach your potential beyond training, we’ve developed a complete line of performance-driven supplements created specifically for athletes:

• Multivitamin – Fuel your body with essential nutrients for peak performance

• Creatine Monohydrate – Enhance strength, power, and muscle recovery

• Omega-3 Fish Oils – Support joint health, reduce inflammation, and aid recovery

• Collagen Peptides Type I & III – Strengthen connective tissues for durability and longevity

Each supplement is clean, effective, and built for serious athletes — because what you put in your body should push your performance forward, not hold it back.

Our Code

The Lionheart Code isn’t just a brand — it’s a mindset. It’s about discipline, resilience, and the relentless pursuit of excellence. It’s about having the courage to commit, the heart to persist, and the drive to see it through.

Stick to the code. Get the results.

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"The Lionheart Code gave me the explosiveness I was missing. I can feel the difference in every jump, every sprint, and every play." – Jason R., Football Wide Receiver

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"This system pushed me harder than I’ve ever been pushed, but the results speak for themselves. I’m faster, stronger, and performing at my best." – Alyssa M., Volleyball Athlete

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"As a mom, I wanted to make sure my daughter trained safely while still improving her performance. The progressive structure of this program gave her both—and the improvement has been incredible." – Sarah K., Parent of Student Athlete